New years resolutions are hard.
The human psyche has some sort of blind spot, a missing link when it comes to committing to something new. For the vast majority of us it seems impossible! We know that a healthier diet is good for us. We know exercising regularly is good for us. We know getting up early will increase productivity. We know, we know, we know. There are a whole host of things we know would improve our lives, yet we just can’t seem to implement.
I have two main things I want to incorporate regularly into my life at the minute. These […]